Yoga with Janice

Name: Yoga with Janice
Start: 2023-09-02T09:30:00-06:00
End: 2023-09-02T10:00:00-06:00

September 2 @ 9:30 am - 10:00 am

Landing residents can head to the theatre to take part in Yoga Class with Janice. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation.

Details

Date:: September 2
Time:: 9:30 am - 10:00 am
Series:: Yoga with Janice